Tsum Valley Trek

16 days guided trek

Overview

The Tsum Valley is virtually unexplored by outsiders as it was only opened to trekkers in 2008. It, like the Nubri Valley, is a “Beyul”, a sacred Valley that was blessed and designated as a place of refuge by Guru Rinpoche. The Valley also lies within the Kyimlung Valley, meaning the “Valley of Happiness” The Valley lies to the west of the main Manaslu Circuit and borders Tibet.

Trek type

Group

Group size

2 to 6

Difficulty

Moderate

Maximum altitude

3700m

Best season

Spring and Fall

Depature city

Kathmandu

Itinerary

Day 1

Kathmandu Arrival (1,400m)

Upon arrival, be greeted by our team at the airport and let us help you settle in.

Day 2

Kathmandu Preparation

Take this day to explore, shop, and prepare for the trek departure. This evening meet our team over dinner for the Trek Briefing.

Day 3

Kathmandu to Machha Khola (930m)

Drive 9 hours

Drive along the Kathmandu-Pokhara Highway, and then along the banks of the Budhi Gandaki River for the remainder of the drive.

Day 4

Machha Khola to Jagat (1,410m)

Trek 8 hours / Strenuous

Begin today’s trek weaving through small Gurung villages and crossing over long suspension bridges.

Day 5

Jagat to Lokpa (2,240m)

Trek 7 hours / Strenuous

This is exactly the point at which you enter into the hidden valley of Tsum. Begin the ascent to Lokpa.

Day 6

Lokpa to Chumling (2,386m)

Trek 7 hours / Moderate

You will witness Mt. Ganesh Himal and Mt. Baudha Himal. And you will pass through many old mani walls and stupas.

Day 7

Chumling to Chokhangparo (3,031m)

Trek 6 hours / Moderate

The climate and landscape starts changing as we go deeper into the Tsum Valley.

Day 8

Chokhangparo to Nile (3,361m)

Trek 6 hours / Moderate

You will admire how unique this area is due to the presence of numerous ancient gompas and chortens on the way.

Day 9

Nile to Mu Gompa (3,700m)

Trek 5 hours / Strenuous

The Mu Gompa, which lies at 3700 m. carries ancient history of Buddhism, culture, and of the civilization there.

Day 10

Mu Gompa Day Trip

Trek 6 hours / Moderate

Exploring such an ancient place will provide a glimpse into the rich historical past.

Day 11

Mu Gompa to Chokhangparo (3,031m)

Trek 7 hours / Moderate

Visit Milarepa's Cave, who was one of the greatest yogis and poets in history, and also known as the "Great Magician Saint of Buddhism." It is here that it is believed he spent 12 years in meditation.

Day 12

Chokhangparo to Gompa Lodang (3,200m)

Trek 7 hours / strenuous

At this point, the descent becomes much steeper and more exciting.

Day 13

Gompa Lodang to Lokpa (2,240m)

Trek 7 hours / Moderate

The Gompa itself carries a long old history, and the priest there will give us holy information about the monastery.

Day 14

Lokpa to Jagat (1,800m)

Trek 7 hours / Moderate

It is on this day, we officially exit the Tsum Valley.

Day 15

Jagat to Machha Khola (930m)

Drive or Trek 4 hours

Arrive back to Machha Khola, the starting point of the trek and where the trek will finally end.

Day 16

Machha Khola to Kathmandu (1400m)

Drive 10 hours

Take your transport back to the bustling Kathmandu City.

Customize your trek

Craft your dream trek with us! Personalize every detail to match your exact wishes. Get in touch with our experts to start crafting your perfect adventure.

Trekking essentials

Craft your dream trek with us! Personalize every detail to match your exact wishes. Get in touch with our experts to start crafting your perfect adventure.

Gear

    • 1 rain jacket- We recommend a lightweight, waterproof jacket, preferably a high-quality raincoat.
    • 1 lightweight down jacket or small jacket
    • 1 light Sweatshirt or hoodie
    • 1 set of thin, lightweight long underwear top and bottom.
    • 2-3 short-sleeved shirts - these can be wicking and/or cotton.
    • 1-2 long-sleeved shirts
    • 1 pair of shorts- Not too short, no more than an inch or two above the knee. Women often find that a pair of long shorts and a long skirt are good.
    • 1 pair of lightweight sweat pants/warm fuzzy pants
    • 1 pair of lightweight hiking pants
    • 5-6 pairs of underwear and undergarments
    • 3-4 pairs of socks - one warm pair for evenings and mornings, and the rest for hiking.
    • 1 Baseball Cap or Sunhat (You can purchase our company’s hat for 12$)
    • 1 warm hat
    • 1 pair of warm gloves/mittens
    • Lightweight scarf or buff (optional) - handy for dust on trail or road
    • 1 pair of hiking shoes
    • 1 pair of camp shoes - flip flops or sandals or Crocs - it's nice to have camp shoes that socks can be worn with Trekking Poles
    • 1 pair of spiked yak trak or crampons

Service included

  • Airport Transfer to the hotel
  • 3 nights stay in Kathmandu with Breakfast at a 3-star hotel
  • Map of Manaslu Trek for each Trekker
  • Trek Briefing Dinner
  • Private Jeep from KTM to Trailhead
  • A basic medical kit carried by guide (anti-inflammatories, Diamox, laxatives, antidiarrheals, bandages, and moleskin.
  • All Lodging
  • All Breakfast, Lunch, afternoon tea/coffee, and Dinner. All meals come with tea, coffee, or hot water.
  • All trekking permits and entry fees
  • Professional English-speaking guide and the guide fee
  • Porter, 12.5 kilos of baggage allowance
  • Private Jeep back to KTM to Hotel
  • Transfer back to the airport in KTM

Service excluded

  • International Flights
  • Vaccinations
  • Travel and Evacuation Insurance (mandatory)
  • Nepal Visa
  • Extra nights in Kathmandu
  • Meals in Kathmandu
  • Transportation around Kathmandu.
  • Hotel in Kathmandu
  • Personal Expenses (guide tip, bottled water, soda, alcohol, snacks, desserts, wifi, battery charging, hot showers, trekking gear, and other miscellaneous items)
  • Any medicines not listed
  • Water purification or filters (iodine tablets, Steri pen, water filters)
  • Hot showers and Wifi

Frequently asked questions

Do I need special training to go trekking?

How do I choose a trekking route?

Is it safe to trek alone?

Do I need permits for trekking?

What skillset and fitness levels are required?

Starting from$1930/ person